Posts in Wellbeing

Digital Inclusion: How Microsoft Tools Empower Communities

In an increasingly digital world, access to technology is no longer a luxury, it’s a necessity. Yet for many individuals and communities, barriers like affordability, accessibility, and digital literacy still stand[…]

How to Support Young People’s Mental Health

Mental health is a crucial aspect of wellbeing for everyone, but especially for young people who face many challenges and changes in their lives. According to the Mental Health Foundation, one[…]

Microsoft Viva Insights: Improving your wellbeing at Work

In this blog I am going to combine my two passions of Technology and Mental Health and talk about Microsoft Viva Insights. In 2022, HSE recorded that 61% of workers say[…]