
In an increasingly digital world, access to technology is no longer a luxury, it’s a necessity. Yet for many individuals and communities, barriers like affordability, accessibility, and digital literacy still stand[…]

Mental health is a crucial aspect of wellbeing for everyone, but especially for young people who face many challenges and changes in their lives. According to the Mental Health Foundation, one[…]

This is probably going to be the most personal blog I will probably ever post and I’ve waited to Eating Disorders Week to share this, so this blog is going to[…]

In this blog I am going to combine my two passions of Technology and Mental Health and talk about Microsoft Viva Insights. In 2022, HSE recorded that 61% of workers say[…]